With over 16 years of training experience, my background includes martial arts, weightlifting, and climbing. This combination has shaped a coaching style centred on building strength, improving movement, and developing practical, real-world fitness.

I help clients get stronger, lose weight, and feel fitter in a way that’s realistic and sustainable with plans built around your goals, your experience, and your lifestyle.

Beyond the sessions themselves, I focus on accountability, consistency, and education so you not only see progress, but understand how to maintain it. Using a dedicated training app, I track your performance, adjust your programme as you progress, and ensure every session moves you closer to your goals.

Whether you’re just starting out or looking to get back on track, I’ll guide you every step of the way with a plan that works for you.