Services

1:1 Mobile/In Home Personal Training

£45 per session (1 hour). Book here

A fully supported coaching programme that comes to you, designed to help you lose fat, build strength, and stay consistent with expert guidance and accountability.

  • 1 hour personal training session - a brief warm up followed by the main training programme customised to your goals and progress.

  • No equipment required, I’ll bring everything we need. Sessions take place in your home, garden, or local park.

  • Exercise/recovery programming in between sessions - you’ll receive an individually designed, evidence based training programme based on your goals and experience.

  • Free access to a fitness app that will hold your training programme and progress*. App includes food log/calorie counter, exercise library, body metrics,and habit tracking. Message me any time on the app for feedback and guidance.

  • Habit-based nutrition coaching to help support your goals (no restrictive dieting).

Perfect for individuals that want expert guidance and coaching without needing a gym membership or equipment.

1:1 Online Personal Training

£130 per month. Subscribe here

A fully supported online coaching programme designed to help you lose fat, build strength, and stay consistent with expert guidance and accountability.

  • You’ll receive ongoing support to keep you on track, including weekly check-ins (via phone or video call), feedback on your progress and guidance to help you stay consistent and motivated.

  • Individually designed, evidence based training programme based on your goals and experience, tailored to the equipment you have available at home or the gym.

  • Free access to a fitness app that will hold your training programme and progress*. App includes food log/calorie counter, exercise library, body metrics and habit tracking. Message me any time on the app for feedback and guidance

  • Train at times that suit your schedule while still benefiting from structured, professional guidance.

  • Habit-based nutrition coaching to help support your goals (no restrictive dieting).

Perfect for individuals who want structure, accountability, and expert coaching without needing in-person sessions.

Free Consultation

£0. Book here

A relaxed, no-pressure chat (about 15-20 minutes) where we'll discuss:

  • Your goals

  • Your current routine and lifestyle

  • Your preferences

  • Any questions you have about training

  • Availability and scheduling

*App access is subject to active client status - see Terms for details